APE Remote leanring Week 8- Little Sports Exercise
https://www.youtube.com/watch?v=9anvE9BJHoo
We are at Week 8 of remote learning. Keep up the good work. Here's a workout for the week from Little Sports. Make sure you go at a steady pace as tolerated. Remember its better to do the exercises slowly and correctly rather than rushing the technique.
We are at Week 8 of remote learning. Keep up the good work. Here's a workout for the week from Little Sports. Make sure you go at a steady pace as tolerated. Remember its better to do the exercises slowly and correctly rather than rushing the technique.
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