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Mr. George's APE Program

Fitdeck Exercise of the Day - April 1, 2020

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April 01, 2020

FitDeck Yoga Exercise Playing Cards 853309001083 | eBay

https://www.youtube.com/watch?v=FZ9PFhnIGlk

Try this Fitdeck Yoga Pose. Enjoy!

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APE Remote Learning Week 12- Special Olympics Endurance Workout

June 10, 2020

https://www.youtube.com/watch?v=mw9YhBs-YBo Good morning to my fellow students. I have posted a little warm up exercise that you can do at home either inside or outside. 1. Jumping Jacks 2. March and Swing Arms ( In place) 3. Punches Have a great week! Mr. George

APE Remote Learning Week 13- Backboard Bank It- Target Game

June 15, 2020

https://www.youtube.com/watch?v=yX1A4bUwOJs&feature=emb_logo Check out this cool throwing activity that you can do at home using your socks and laundry basket. Equipment Needed: 1. Pair of rolled up clean socks 2. Laundry Basket

APE Remote Learning Week 14- Summer Resources & September 2020 Outlook

June 23, 2020

Things to do for summer. Check out these websites for updates. https://www.nycgovparks.org/ New York Road Runners (NYRR) https://www.nyrr.org/ Fast Feet NYC https://www.fastfeetnyc.com/ For September I will be looking to providing some live instruction for my students using Zoom. I will keep you posted when that happens. Zoom is a much better platform to record movement and exercise. I highly recommend that my students and parents download the Zoom app on their smartphones, Ipads or laptop computers.