APE Remote Learning Week 3- Tai Chi Video

Tai Chi for Beginners Video.

https://www.youtube.com/watch?v=vHBR5MZmEsY

During these next few days I would like you to practice some basic Tai Chi.  This video is very easy to follow.  Try to open a window and get some fresh air.  If you do go outside to practice,  make sure you take proper social distancing precautions.


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