Tai Chi Video
Tai Chi Video by Jake Mace.
Over the weekend I want you to try this Tai Chi video that focuses on balance, flexibility and breathing. You can do this inside or outside. Enjoy!
CLICK BELOW
https://www.youtube.com/watch?v=vHBR5MZmEsY&t=14s
Over the weekend I want you to try this Tai Chi video that focuses on balance, flexibility and breathing. You can do this inside or outside. Enjoy!
CLICK BELOW
https://www.youtube.com/watch?v=vHBR5MZmEsY&t=14s
Comments
Post a Comment