Johnson and Johnson Fitness App

Good morning everyone.  I just wanted to pass along some cool information about a free fitness app that you can download for iphone and/or ipad.  I personally like this one. It is easy to follow and it allows you to choose which exercises you want to modify. Below are some tutorials on how to use the app.

Intro video 1:           https://www.youtube.com/watch?v=YMuzt_MVQOo

Intro video 2:           https://www.youtube.com/watch?v=Vtzc5rSDcTM

Intro video 3:          https://www.youtube.com/watch?v=EV08AZkr9hg



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